7 Easy Tips for Freezer Cooking Like a Pro | Freezer Cooking Recipes & Tips (2024)

Are you ready to master the art of freezer cooking? Prep once and eat all week with this 7 easy tips for freezer cooking like a pro!

If you have never tried freezer cooking before, let me just start by telling you that there is almost nothing in life quite as satisfying as knowing you have a whole freezer full of meals all ready to go. I’m almost a little embarrassed to admit it, but sometimes after I have finished a freezer cooking session I will open my freezer and just stare lovingly at all my pretty bags full of food all ready to go.

And every time I do a freezer cooking session, I also think, wow, this is SO easy! I should really do it more often!

The truth is that freezer cooking is actually much easier and can take far less time than you might think, and just one productive Saturday morning could save you a whole month’s worth of dinner hassle. And I don’t know about you, but between the homework and the meetings and extracurricular activities that we have all week long, it sure is nice to not have to think too hard about dinner every single night.

While there are whole websites devoted solely to the art of freezer cooking, I think sometimes so much information all at once can be overwhelming if you’ve never tried freezer cooking before! Instead, I thought today I’d share the seven most important tips I’ve learned along the way that will have you freezer cooking like a pro in no time.

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1. Plan ahead

There are many times in the kitchen where just winging it works just fine. I have learned the hard way that freezer cooking is NOT one of those times! A well thought out plan will make (or break) your freezer cooking day. Your plan should include:

  • A list of the recipes you plan to make
  • A grocery list of all the food & supplies you will need
  • A prep sheet of all the tasks you will need to complete before you begin your cooking day
  • A step-by-step action plan for assembling your recipes on cooking day
  • Cooking instructions for all your recipes

If creating a plan like this on your own seems too overwhelming you can try using a freezer cooking website such as Once a Month Meals, which provides a huge variety of freezer cooking recipe menus as well as corresponding grocery lists, prep sheets, action plans, and cooking instructions. I have personally used this paid service multiple times and I really like it.

Another important part of planning ahead is making sure your kitchen is ready to go! Make sure your counters are clear, your dishwasher is empty, and all your pots, pans, mixing bowls, and measuring spoons are clean.

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2. Don’t grocery shop and cook on the same day

I don’t know about you, but by the time I have gone to the grocery store, loaded my bags into the car, hauled them into the house and put everything away, the LAST thing I feel like doing is cooking for four hours! Do yourself a favor and split up your shopping day and cooking day. For my freezer cooking sessions, I will usually do my grocery run on Friday afternoon after I’m done working and then wake up bright and early Saturday morning ready to get started. With so much renewed energy, I find that I am almost always done before noon!

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3. Don’t overdo it

While it might be tempting to go BIG for your first freezer cooking session and knock out 30 meals in one marathon day, you might also be setting yourself up for failure. Cooking multiple meals at one time can very easily become chaotic and overwhelming, especially if you have never done it before. Furthermore, the last thing you want to do is buy 30 meals worth of food, only to discover that your husband or kids HATE freezer meals.

A better solution is to test the waters by trying a mini session of 3-5 different recipes that will make you 6-10 meals and help you get used to the process of planning, shopping, prepping, and cooking, as well as let your family try out the food.

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4. Pick “cheater” recipes

My own personal freezer cooking strategy is to pick as many “no cook” meals as possible. These recipes basically involve dumping all your ingredients into a Ziploc bag, slapping on a label and instructions, and sticking them in the freezer until you are ready to use them, at which point you dump the contents into your crockpot and let it cook on low all day. Friends, it doesn’t get much better than that! As little work as possible on cooking day, then just as little effort on the day it is served! Most of my freezer recipes fall under this category, or you can do five different recipes at once with our 10 freezer meals in an hour plan.

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5. Work in phases

The whole point of freezer cooking, well aside from having a freezer full of meals, is to do as much of your work in bulk as possible in order to get the maximum gain for the minimum amount of effort. This means that instead of making one recipe at a time, you work on multiple recipes at once, first chopping all your vegetables and prepping your meats. Once all the prep work is done, assembling the actual recipes is a piece of cake!

For people who are very methodical and like to complete one project before starting another (i.e. my husband!) cooking in phases–and often creating a giant mess in the process–can be a little daunting. If this sounds like you, try to tell yourself that this type of cooking is a process and method all its own. Just follow the plan and it will all be okay in the end.

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6. Label everything

Trust me on this one! Take the time to label every single bag with the name of the dish, the date made, and the thawing/cooking instructions! While it might seem like a pain, it will save you a whole lot of effort later on. Even if you think you will remember, you won’t. Because here’s a little secret you might not know: it all looks exactly the same when it’s frozen!

And even if you are some sort of freezer cooking version of Rain Man and can remember not only what everything is but how to cook it, having labels and instructions on everything also means that people besides you–like the babysitter or your husband–will also be able to cook it just in case you aren’t there.

Some people like to use printed label stickers but I have found that those don’t always hold up well in the freezer, so I always just use a black permanent marker.

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7. Clean up last

Don’t bother trying to wash your dishes in between every recipe! Use two sets of measuring spoons (one for wet and one for dry) and two sets of measuring cups. When necessary you can rinse bowls between recipes, but washing and drying the same dishes multiple times is little more than a giant waste of time and effort. Save your dishes for the end.

Or better yet, make your kids do them when you’re done!

And friends, that is pretty much all there is to it! Easy right? If you haven’t yet dared to venture into the world of freezer cooking, I strongly encourage you to give it a try. Your busy schedule–and your hungry family–will thank you!

To recap, here are 7 Easy Tips for Freezer Cooking Like a Pro:

1. Plan ahead
2. Don’t grocery shop and cook on the same day
3. Don’t overdo it
4. Pick “cheater” recipes
5. Work in phases
6. Label everything
7. Clean up last

If you love this resource, be sure to check out our digital library of helpful tools and resources for cleaning faster, taking control of your budget, organizing your schedule, and getting food on the table easier than ever before.

Click here to get full access to our Home Systems Toolbox now!

Other helpful resources:

  • 10 Essential Pantry Staples to Always Keep on Hand
  • 10 Meals in an Hour
  • How to Master Make-Ahead Meals

Pin for Later:

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7 Easy Tips for Freezer Cooking Like a Pro | Freezer Cooking Recipes & Tips (2024)

FAQs

7 Easy Tips for Freezer Cooking Like a Pro | Freezer Cooking Recipes & Tips? ›

You don't need to cook freezer meals before freezing! The meals in our database are prepared with fresh quality ingredients and are frozen raw. This saves you from having to cook meals twice, maintains better texture, and preserves nutrients.

What are the best foods to cook and freeze? ›

What freezes best
  • Hearty soups and stews (e.g., beef and barley, lentil, bean)
  • Long-cooked braised dishes and stews (beef short ribs, osso buco, beef stew, chili, curries)
  • Casseroles and baked pastas (e.g., sausage and peppers, enchiladas, mac and cheese, lasagna)
  • Juicy meats cooked in (or to be served with) sauces.
Mar 16, 2020

Do you cook freezer meals before freezing? ›

You don't need to cook freezer meals before freezing! The meals in our database are prepared with fresh quality ingredients and are frozen raw. This saves you from having to cook meals twice, maintains better texture, and preserves nutrients.

How do I start making freezer meals? ›

How To Prep Meals And Freeze Them
  1. Label your bag or container for your freezer meal prep.
  2. Chop everything you need for the meal you're prepping.
  3. If there's a sauce or marinade, mix that up.
  4. Assemble.
  5. Press the air out (if using a bag)
  6. Freeze flat so it's easy to store later.
  7. Repeat!

What meals can I batch cook and freeze? ›

Freezable family recipes
  • Sausage pasta bake. A star rating of 4.4 out of 5. ...
  • Meatballs in tomato, cardamom & lime sauce. A star rating of 3.8 out of 5. ...
  • Chicken & chorizo ragu. ...
  • Broccoli stem falafel bowl. ...
  • Creamy halloumi & tomato curry. ...
  • Chicken & bacon pie. ...
  • App onlyCheesy potato patchwork pie. ...
  • Peanut butter chicken.

What foods Cannot be frozen? ›

Here are 12 common ingredients that don't freeze well due to quality issues and safety concerns.
  • 01 of 12. Milk. ...
  • 02 of 12. Mayonnaise. ...
  • 03 of 12. Cream Cheese. ...
  • 04 of 12. Cucumbers. ...
  • 05 of 12. Zucchini. ...
  • 06 of 12. Lettuce and Cabbage. ...
  • 07 of 12. Tomatoes. ...
  • 08 of 12. Baked and Boiled Potatoes.
Oct 5, 2022

What is the best meat to freeze cooked? ›

Stew and Braising Cuts (chuck, shank, shoulder, rounds) and other “low and slow” cuts do great but remember to portion these cuts before freezing, you'll need a hacksaw to cut through a chuck roast until fully thawed. Steaks, Chops and Searing Cuts are the most affected by the freezer.

What are the basic rules for freezing food successfully? ›

Top tips for using your freezer
  1. Cool the food before you freeze it. ...
  2. Wrap the food properly or put it in sealed containers. ...
  3. Freeze food in realistically sized portions. ...
  4. Label everything you freeze. ...
  5. Check the use-by date. ...
  6. Don't let ice build up. ...
  7. If in doubt, throw it out. ...
  8. Follow these steps to freeze fresh vegetables.

Can you freeze scrambled eggs? ›

You can also freeze scrambled eggs after they have been cooked. This is a good way to meal prep for the week and to use in dishes like ham fried rice, or for a quick breakfast. They freeze well and taste really good. Let the cooked scrambled eggs cool completely.

Is it better to freeze casseroles cooked or uncooked? ›

The answer depends on what's in it. Casseroles with raw protein (meat, poultry, seafood) should be completely cooked before freezing. However dishes with pre-cooked meats or no meat are fine to go in the freezer uncooked.

How many freezer meals should you make? ›

If your maternity leave is short or you plan to eat out regularly, then 10-20 freezer meals should do the trick. But if you have more time before the baby comes or if you plan on eating at home most of the time, then 30-50 freezer meals might be more suitable for your family.

How do you make frozen meals taste good? ›

**Add Fresh Ingredients**: Incorporate fresh vegetables, herbs, or proteins to add flavor and nutrition. For instance, adding fresh spinach or cherry tomatoes to a frozen pasta dish can elevate it. 2. **Adjust Seasonings**: Boost the meal's flavor with extra spices or seasonings.

How long do homemade frozen meals last in the freezer? ›

How Long Do Frozen Recipes Last? Great news, according to the USDA, frozen meals are safe to eat indefinitely. However, after about three months, the quality (i.e. flavor and texture) of food can degrade. Therefore, we recommend eating foods within three months of stashing them in the freezer.

What can't you freeze once cooked? ›

However, some foods simply aren't freezer friendly: Hard-boiled eggs go rubbery. Vegetables with a high water content, such as lettuce, cucumber, bean sprouts and radishes, go limp and mushy.

Can I freeze spaghetti? ›

You can! Just make sure to cool the spaghetti completely before freezing, transfer properly in an airtight container or freezer bag, and label it with the date. Can you freeze cooked pasta with sauce? You can, but if possible, it is best to freeze the sauce and pasta separately for best texture.

What food can you freeze and for how long? ›

Food you can freeze
Food typeRecommended freezing time frames (if your freezer runs at -18oC)
Uncooked poultry (chicken, turkey etc)9-12 months
Cooked poultry4 months
Fish-raw & cooked2-4 months
Frozen dinners ( e.g. lasagne, pizza, shepherd's pie)3-4 months
14 more rows

What are good casseroles to freeze? ›

15 Make-and-Freeze Casseroles for Time-Saving Dinners
  • 01 of 15. Tuna Noodle Casserole I. ...
  • 02 of 15. Pesto Chicken Penne Casserole. ...
  • 03 of 15. Spinach Lasagna Roll Ups. ...
  • 04 of 15. Baked Ziti IV. ...
  • 05 of 15. Ham, Potato and Broccoli Casserole. ...
  • 06 of 15. Hot Tamale Pie. ...
  • 07 of 15. Spaghetti Pie II. ...
  • 08 of 15. Crunchy Eggplant Parmesan.
Jan 29, 2021

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